You can view this newsletter online at www.sandygrason.com/newsletter_v31.html



Volume 31

Please be sure to add "Sandy@SandyGrason.com" to your whitelist or address book in your e-mail program, so that you have no trouble receiving future issues!

 

I’ve done absolutely everything I can today to avoid writing this ezine. I’ve balanced all of my bank accounts (even though I recently hired someone to do that for me), I’ve done laundry, returned emails, baked banana bread with my daughter... You name it.

The funny thing is, there is no greater sense of freedom and accomplishment than when I press ‘send’ after the ezine is written, edited and proofed. It’s the best!

So why do I avoid it? Today’s article addresses this very subject. Why do we avoid doing the things we know we need to do. Read on!

If you’ve been paying attention, you know that I released a Brand New Amazing product last week and it’s all about manifesting! If you want to know how to manifest absolutely anything you want right now- click here - over half of the *special introductory* copies are already gone (at almost ½ off!)- make sure you get yours. www.sandygrason.com/manifesting

May your week be filled with manifesting- Dahhhhling.

Cheers,

 

 

3 VIP Coaching spots left!

Is one of these coveted spots for you? The only way to find out if you’re the Hot Mogul I’m looking for, is to read my Coaching FAQ and send in your application for a personal interview with moi……

If you’re ready to build your business (or Empire), have fun & be a Hot Mogul, Act now! www.SandyGrason.com/coaching

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Virtual Lunch Date with Elizabeth Potts Weinstein
July 10th, 1 - 2pm Eastern

Our topic: Cash Flow... Stay tuned for the announcement with all the details!

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Mentoring with Marketing Masters
July 15th - 7pm Eastern

I’ll be a special guest on this tele-summit series hosted by my friend, marketing strategist, Andrea Blackwood-Harriott. She has put together an ‘A’-list of 12 of the best marketing experts (actually there are 12 plus 1 surprise bonus speaker) who are going to spill the Secrets on how to Grow a Business, Build Income and Design an Extraordinary life The Series is F*REE and you only need to register at: www.mentoringtomastery.com/sandy

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T. Harv Eker Peak Potentials Mind of Steel Heart of Gold
July 21st - August 1st Vancouver, BC

I'll be teaching again at the fabulous sold out event! If you're already signed up, I'll see you there!

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The Great American Think Out!

Ready to get out of your head and into the heart of NOW?

My very dear friend, Stephanie Gunning, best-selling author, editor and Spirit-preneur extrordinaire, and I gathered last year for a de-LIGHT-full exploration of getting out of your head and into your very own "licious-ness"! We gathered as part of a campaign she and Richard Aronow co-created, ‘The Great American Think Out!’, a 29 day adventure sharing wisdom tips and tools for getting out of our heads and into the heart of NOW! You can go directly here to enjoy our interview: http://stopthinkingnow.com/lover

To sign on to receive the Great-full-ness of this amazing program, go here: http://stopthinkingnow.com

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Dr Joe Rubino's "Self-Esteem System"

Dr. Joe Rubino is one of the world’s foremost experts on the topic of Self-Esteem and the best-selling author of “The Self-Esteem Book: The Ultimate Guide to Boost the Most Underrated Ingredient for Success and Happiness in Life.” He is committed to raising the consciousness of our planet by assisting millions to elevate their self-esteem level through his life-impacting Self-Esteem System. See http://www.SelfEsteemSystem.com. He’s put together an awesome list of bonuses to reward those who purchase this life-changing book. He’s also offering you a complimentary insightful audio called “7 Steps to Soaring Self-Esteem” and a no cost 1 year membership in The Success Achievers’ Club ($129 value) just for checking it out.

 

 

Are You Avoiding IT?

It’s 6:28pm... I’m late... I was supposed to have this article finished 3 ½ hours ago, no wait. I was supposed to have this article written 1 day and 3 ½ hours ago!

I’ve done everything but my writing assignments today. (And apparently yesterday too) From balancing bank accounts to baking ~ and believe me, I don’t really like either one of those activities.

The funny thing is, I really DO love to write. It’s one of my passions. There is nothing quite like the feeling of falling into that state of flow, when my crazy mind stops editing every, single word that I type and the thoughts are formed faster than my fingers can peck the keys. It is one of the MOST delicious feelings to wake up to that fabulous ezine in my box that’s from... (drumroll puuleeeze…) ME!

And there is nothing quite like the day my article goes out to all of YOU, The Most Fabulous, Smart, Gorgeous People ever! I get the best responses and feedback! I get to read stories of what you are going through in your life and how my ezine touches your heart, or lifts you up when you are having a bad day or just makes you laugh. That is the BEST!

So why do I avoid doing something that brings me so much joy?

Is there anything in your life that you are avoiding?

Is it something you know you should do- right now?

Here are a few of my theories on why you might be avoiding stuff...

  1. We avoid doing what we know we should do out of fear.
    What do we fear? Well, there are endless amounts of things we fear; rejection, looking silly, doing it wrong… the list goes on and on.
  2. We avoid doing what we know we should do out of laziness.
    This is my own personal favorite. I always joke that I’m a lazy mom. I’m not the one with the super-clean house or the daughters who are dressed perfectly, (you’d think my house would be clean from all this writing avoidance)... but nooooooooo.
  3. We avoid doing what we know we should do because we are comfortable.
    This is a big one. Our comfort zones are invisible to the naked eye, yet the line that holds us inside this zone is wired with 99,000 watt electric fences and mean, angry guard dogs. Each time we attempt to ‘do what we said we would do’ our comfort zone keeps us in place. “It’s so much easier to just stay put. Don’t grow. Don’t learn. Don’t stretch yourself. Stay right where you are.”

Would you like to stop avoiding and start rockin’ & rollin’?

Allrighty then!

Let’s get busy... I’m going to break it down for you.

Step 1: Do something, anything. Get up, out of that chair and do one thing. It can be big or small, doesn’t matter. There is momentum in taking the smallest action.

Step 2: Now that you’ve done one thing, call someone and tell them what you just did! Send an email to a supportive friend and tell them you need a celebration email right back. (it’s okay to give your friends/loved ones specific instructions on how to celebrate you - I tell my husband “I just want you to listen and tell me how fabulous I am, no other advice, comments or feedback is needed at this time”)

Step 3: Make it a party. Figure out a way to make the thing you’ve been avoiding FUN. Right now, I’ve got my headphones on and I’m rockin’ some Gwen Stefani on my ipod..."if I was a rich girl, na,na,na,na,na,na"... what can you do to make your life fun right this very second? Light your favorite candle and make your desk smell fabulous, make a cup of tea in your favorite oversized mug, invite a friend over and work together or side-by-side and then go celebrate with margaritas when you’re both done!

Debbie, my fabulous assistant & I crack ourselves up with the emoticons on yahoo IM and Skype. We send each other silly messages back and forth as we edit new materials or finalize projects we are working on. The other day she taught me how to make the Smiley-face-guy pull his pants down like he’s “mooning”!

Mooning

These are just a few ideas to get you started. I’d love to hear what you come with to stop avoiding doing what you know you should be doing!

Okay- time to stop reading and start Rockin’ your project!

Have a faaaabulous week.


WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this complete blurb with it: Sandy Grason is an Int’l Speaker, Founder and "Rock Star Author" of the bestselling book, JOURNALUTION: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams. Sandy defines the word JOURNALUTION as the act of revealing your inner wisdom through writing. Have you taken the Hot Mogul Quiz? Take it now and get some Free Gifts including "Journaling for Success", 30+ FREE journaling prompts *and* Free mp3 Vision Exercise now at www.SandyGrason.com

Permission to Claim Your Magnificence Passionately, Powerfully & Profitably www.SandyGrason.com * info@sandygrason.com * 800-440-9221

 

 

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"Rock Star Author", Sandy Grason, is an International Speaker, the Founder & Author of the best-selling book JOURNALUTION: Journaling to Awaken Your Inner Voice, Heal Your Life & Manifest Your Dreams.

If you liked today’s issue, you’ll LOVE the book! A complete step-by-step guide to transforming your life through journaling. Browse its table-of-contents and reader reviews now at Amazon.com.

Sandy also offers audio classes, workshops, one-on- one consulting and other resources to help you express yourself creatively in the world and make more money doing what you love.

Learn more now at www.SandyGrason.com.

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