• A Note From Sandy


• What's Happening


• Journaling Prompt


• Sandy Recommends


• About Sandy

Is there any possibility that you'll be joining me in LA in next week? Debbie and I are planning the festivities and more importantly, what to wear :D

If you are still thinking about attending Alexandria Brown’s Online Success Blueprint Workshop, today’s the day to decide! There are just a few seats left. We are going to have a blast, and I can tell you from personal experience that Ali's events are jam-packed with amazing information that's super easy to apply to your business. If you want to make lots of money doing work you love *and* have an amazing lifestyle, then join us! Click here to register now!

Here's a picture of Ali and me hanging out in Palm Springs this summer. She is boat-loads of fun - I hope you'll join us! You can still get a great deal on airfare. What are you waiting for?

Today’s article is the first part in a series based on my brand new "Rock Star Business Coaching" System. It's a series of steps that you can take to catapult your business and your life higher than you've ever dreamed possible. In the next few weeks I'll be revealing more of the steps. I hope you enjoy reading it and put it into practice this week!

Peace and Love,

Nov. 2, 3, 4 - A Woman's Journey To Wholeness Jupiter, FL Join me for this rare and intimate retreat in a beautiful setting and nurturing environment.

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November 8, 9, & 10, 2007 - "Online Success Blueprint Workshop", Los Angeles, CA

We are closing in on the final weeks to register and get a special invitation to my Private Party. Come hang out with me and my team of mentors and friends who are creating the lives of our dreams. Don’t miss it!

3, 2, 1 Happy To-Day

Many of the high-achieving go-getters that I work with forget to celebrate after a big accomplishment. This is a crucial step in your success. You must tell the Universe how wonderful it is to have completed this amazing goal and take a moment to relish in the joy and bliss of your success. And then, from that clear space you can begin to map out what is next for you. (but that's another article). This week is all about the celebration.

Now, since you probably haven't done this for quite some time (or perhaps never?) you get to have a BIG celebration. Whoo-hoo! (please make sure you send me an invitation I love a good party)

Here are the steps:

1. Make List #1: Title it "Look What I Did!" and go back through your journals, calendars, blackberries and palm pilots and make a list of all the things, big and small, that you managed to do. (include the little ideas you came up with and the big meetings that you put together.) Write down all the things you’ve checked off of your to-do list, all the projects you completed. Let yourself celebrate if you got your teeth cleaned and managed a doctor’s visit! The point of this step is to bring your attention back to everything you’ve done. And give yourself a little recognition. I know you, you’re very hard on yourself. You are always looking at ‘what’s next’ and rarely take the time to pat yourself on the back. And most likely, you’ve surrounded yourself with people who are just like you, or are used to you doing absolutely everything and take your multi-tasking, butt-kicking, Super-Hero-ness for granted.


2. Make List #2: Title this list "Things I Love", set a timer for 5 minutes and write as fast you can. List all the things you love, big things and little things. Chocolate, bubble baths, massage, pedicure, a really good cup of café mocha, champagne, snow, convertibles, dancing - I'm just giving you a little help. Did I say chocolate? :D


3. Put the dates on your calendar: Pick a few of the things from List #2 and schedule them into your calendar. At least one of your favorite things each week for the next 4 weeks. So maybe you won't be able to get a massage once a week, but you could buy yourself some really yummy chocolate and have one piece, right? You could make a date with your significant other or with a fabulous friend, just for the purposes of celebrating all the things you’ve accomplished. Make a toast to yourself in honor of this list.

What I'm asking you to do is take a few moments (or an evening or entire weekend) to call attention to your accomplishments. Celebrate your life and all that it means to you. Make a memory of your celebration. Take pictures! Take a deep breath and fill yourself up. Be 'full of your Self'! Okay, that is your mission, if you choose to accept it. Send me description and pictures of your celebration for possible inclusion in a future ezine!

"Celebrate ~ Holiday ~ If we took a holiday ~ Took some time to Celebrate ~ It would be ~ It would be so nice!"  Madonna

Journalution Prompts Audio Program
by Sandy Grason

Journalution is not just about journaling, it’s so much more. Journalution is about cultivating that connection to your inner wisdom. It’s about using your journal as a tool to transform your life.

Here is the audio program that will take you deeply into your own answers. All you have to do is pop in one of the CDs or download the tracks onto your Ipod and journal along with me. I will walk you through the entire process.

You’ll come out of these journaling sessions, clearer, calmer and with answers that you never realized were inside of you.

Reconnect to the Wisest Part of Yourself. You already have all of the answers inside of you, all you have to do is allow them to appear on the page.

Physical Product - 2 CDs

OR

Digital Version - Downloadable mp3 Format

"Rock Star Author", Sandy Grason, is an International Speaker, the Founder & Author of the best-selling book JOURNALUTION: Journaling to Awaken Your Inner Voice, Heal Your Life & Manifest Your Dreams.

If you liked today’s issue, you’ll LOVE the book! A complete step-by-step guide to transforming your life through journaling. Browse its table-of-contents and reader reviews now at Amazon.com.

Sandy also offers audio classes, workshops, one-on- one consulting and other resources to help you express yourself creatively in the world and make more money doing what you love.

Learn more now at www.SandyGrason.com.