• A Note From Sandy:
  We can co-create...
• Journaling Prompt:
  Celebrate *YOU*
• What's Happening:
  An Invitation to Join Sandy...
• Sandy Recommends:
  Audio Journaling Prompts to get you journaling deeper and with more creativity and intuition than ever
• About Sandy

Happy Holidays. I want to thank you for being part of this community. I am so grateful for your support and I love hearing your journaling and manifesting stories. Thank you so much for writing to me and sharing how much JOURNALUTION means to you.

This month I have a very special invitation for you. I’ve been working on a fun project for over one year now called “Co-Creating Our Reality”.

It really started as an experiment and had incredible results in my life so I’d like you to join me this year. It’s called “The 100 Day Reality Challenge” and we’re doing it on You Tube. We created a video invitation (I’ve gotten carried away playing with my Windows Movie Maker program), I’d love for you to watch it and join us for the next season of The 100 Day Reality Challenge. It’s so much fun and you’ll be amazed at what happens in your life because of it.

Here’s the link to the video and my blog from Co-Creating Our Reality: http://www.ccorsandyg.blogspot.com/

Peace and Love,

This is one of my favorite journaling prompts to do at the end of the year.

*Celebrate YOU*

I have a ritual that I look forward to every year. I'm one of those people who tends to move onto 'what's next' before I've taken the time to enjoy my accomplishments. This year has been an exciting year and I've learned that a big part of creating more joy in my life comes from celebrating every moment and milestone, before I move onto the next challenge or goal.

So before you make a list of resolutions for the New Year or goals for the next few years, let's take a moment to reflect and celebrate all that you've done this year. (If you've never done this, then you get to go back and list LOTS of great things you've done!)

Begin by writing at the top of a blank page in your journal "Look What I Did This Year!" Then review your journal, calendars, palm pilots and blackberry's for the big and little things that you accomplished this year. Coming up with that great idea or inspiration, getting through an emotional challenge or relationship, taking your child someplace special, giving a friend the time she needed to feel valued or just getting a little bit clearer about who you are and what you are going to create in your life.

This list will make you realize how much you've grown this year and in the years past. It's a feeling of "look how far I've come". I want you to take a few moments and look at your life through a larger lense and begin to appreciate all the lives you touch and how much you do. Of course there's always more to be done and you will have lots of new ideas that you want to put into place next year- but take this time to celebrate all that you've accomplished and how wise you are right now, this moment.

Give yourself a toast *Cheers!* and know that all that you are right now... is just perfect. Next month I’ll help you come up with a New Year’s Plan of Action to create a Magnificent 2007!  

* * *

**Remember, I'd be delighted to allow you to use this article in your own e-zine or on your website, I just ask that you be sure to include this complete blurb with it: Sandy Grason is the “Rock Star Author” of the bestselling book, JOURNALUTION: Journaling to Awaken Your Inner Voice, Heal Your Life and Manifest Your Dreams. Sandy defines the word Journalution as the act of revealing your inner wisdom through writing. Get 2 Free Gifts “Top Ten Tips for Starting & Keeping a Journal” article *and* 30+ FREE journaling prompts now at www.SandyGrason.com

Join me in Costa Rica for an intensive journaling retreat (and fun!) In the heart of a rain forest, the Sueño Azul Resort is an oasis of natural beauty and an ideal setting for renewing your connection with yourself and the world around you.

The Sueño Azul Resort and The Omega Institute offer a unique blend of exotic natural abundance combined with Costa Rican traditions and contemporary holistic education. Situated in one of the richest flora and fauna areas in the world, this spiritual sanctuary connects 12 rivers and bears countless streams in a single square mile.

Located in the northwest part of the country outside the small village of Horquetas (Spanish for "join"), Sueño Azul (pronounced swaynyo asool, Spanish for "daydream") is located in a 2,000-acre private nature reserve, at the convergence of the Sardinal and Puerto Viejo Rivers. With Omega's renowned workshops in wellness, yoga, creativity, and other fields and disciplines, your visit is a truly unique and enriching experience—what we call a learning vacation.

I'll be teaching a full week-long workshop in this amazing setting March 31-April 7, 2007. This is a once-in-a-lifetime opportunity to renew your Spirit, rejeuvinate your Soul and hang with ME!

Omega's price includes tuition, accommodations, meals, and eco-adventure tours.

Don't miss it! We're gonna have a Blast!

Click Here for all the details and to register!

Audio Journaling Prompts: To get you journaling deeper and with more creativity and intuition than ever!

Are you looking for more inspiration in your journals?

Would you like to feel guided and intuitive when you sit down with that blank page?

Try my Journaling Prompts CD Series, it will give you the quick, relaxing inspiration you’ve been wanting.

• Each track is approximately 10 minutes, so you won’t need to devote a lot of time to journaling or worry about finding the time…


• The journaling prompts are laced with soft music to listen to while you write


• The prompts will take you on a journey and help you create that quiet, guided time to be creative and manifest


• Journaling Prompts CD Series is now available digitally, too! You can download immediately to your computer or portable mp3 player and begin journaling right now! Click Here for Digital Version

“Rock Star Author”, Sandy Grason, is an International Speaker, the Founder & Author of the best-selling book JOURNALUTION: Journaling to Awaken Your Inner Voice, Heal Your Life & Manifest Your Dreams.

If you liked today’s issue, you’ll LOVE the book! A complete step-by-step guide to transforming your life through journaling. Browse its table-of-contents and reader reviews now at Amazon.com.

Sandy also offers audio classes, workshops, one-on- one consulting and other resources to help you express yourself creatively in the world and make more money doing what you love.

Learn more now at www.SandyGrason.com.