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Create Your Day Meditations
Don’t you wish you could start every single day in a GREAT mood?
Do you get distracted from your goals or the Big Vision
you’ve created for your life?
Me too! Welcome to the club. We have all experienced moments when we feel completely connected to the wisest part of ourselves, our vision just flows and we are filled with creative ideas to move our lives forward toward our dreams.
Then we get busy with…., LIFE and suddenly we wake up in a state of overwhelm, wondering;
“What happened to that great vision I was working on?”
“How did I get so off track?”
I can’t tell you how many times this has happened to me. I would read a book or listen to a cd or attend a seminar and get so clear and focused on what I wanted my life to be and then after a few days or weeks I would realize that the things I was spending most of my time on had absolutely NOTHING to do with what I truly wanted to create!
How did this happen?
Well folks, it’s called life. And it happens to all of us.
So how do you create a vision for your life and stay focused amidst the
chaos that your life can sometimes be?
I have two little girls, a needy husband and new puppy – so I know what you mean when you tell me:
“Sandy, things just pop up every day that require my immediate attention and before I know it the day is gone and it’s time to go to sleep and start over again!”
“How can I stay on track with my Big Vision if I spend all day checking things off my to-do list, going from one FIRE to the next?”
“I want to feel the inspiration, the complete clarity and focus every day of my life.”
“I want to feel that I’m moving toward my dreams every, single day,
not just going through the motions.”
When I saw the movie “What the *$#@%^ Do We Know”, the statement that struck the deepest chord for me was when they discussed spending a few quiet moments each morning ‘creating your day’.
I knew right away that if I could just sit and visualize my day going really well, feeling focused and on track and seeing my Big Vision coming to me, that my days would be much more productive and I would make great strides in creating the life of my dreams.
I searched everywhere for a guided visualization that would help me do this. I ordered all of them! I spent hundreds of dollars! But none were exactly what I was looking for.
Some of them were just too long….
I don’t have 30 minutes every morning to spend in quiet time.
I have to get the girls up for school, work out (ha), get showered, dressed, feed everyone breakfast (including Lily Madonna, our new puppy who is very hungry all the time and poops A LOT!), make lunches, help with any left-over homework, clean up after Miss Lily, fill out field trip forms and get everyone out the door, brushed, smoothed and fairly clean and well-fed by 8:30am, then it’s a mad rush to get as much accomplished before pick up time at 3pm. Whew!
So, sitting quietly for 30 minutes to an hour just didn’t work for me.
I needed something effective in 15 minutes or less.
Some of the products I tried were just too, um, ‘La-La-La’… do you know what I mean? I just couldn’t ‘see’ what they were trying to get me to ‘see’. My mind would start wandering back to my 3 pages of to-do’s and I’d have to start all over again. I wanted something practical that spoke to ME, about my life and would help me focus, not put me to sleep or hypnotize me.
I tried just using music or chanting. And that worked sometimes, but often I would be very relaxed but not really doing the kind of visualizing that I wanted to do. I wanted to remind myself of those ‘glimpses of greatness’ I had seen, out of the corner of my eyes, in my journals and in my dreams.
I needed specific guidance, a ‘tour guide’ to help me create my best day, every day!
After spending way too much money and countless number of hours, I decided to create my own “Create Your Day” meditation. I wrote exactly what I wanted to hear, I wrote words that would allow me to tap into my own inner wisdom every day yet guide me toward the life I was creating. I went a little over my 15 minute limit. The title track ‘Create Your Day” is 16:44 running time.
But the REALLY EXCITING part is I didn’t stop with just ‘Create Your Day’. I thought:
Wouldn’t it be great if you had a guided meditation/visualization for when
you were having a BAD day?
Or how about when someone really made you MAD?!
So I created BACK TO A PEACEFUL PLACE
(Track 6 – 11:06)
What about a meditation to increase your CREATIVITY?
To get those creative juices flowing and ready to write or
paint or sing or create something new?
(Track 7 – 10:01)
How about a HEALING meditation for when you’re not feeling 100%?
(Track 5 – 13:34)
Do you have something very SPECIFIC that you are working on ?
Try the MANIFESTING YOUR FUTURE track.
(Track 4 -13:10)
And when your day is done, whether it was good or not so good, use the COMPLETE YOUR DAY to end the day and get
ready to greet tomorrow with fresh eyes and a renewed sense of
energy, clarity and focus.
(Track 3 – 9:47)
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Download Only $39
Listen to a sample:
Actual CDs $69
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Here are the tracks you will receive:
- Welcome 6:11
- Create Your Day 16:44
- Complete Your Day 9:47
- Manifesting Your Future 13:10
- Healing Meditation 13:34
- Back To A Peaceful Place 11:06
- Meditation for Creativity 10:01
Click Here to Return to Store
Peace and Love, |
